Week 3 - Tuesday 25th March 2025

Our focus this week is ‘Ball Skills - Catching’ – To develop the ability to catch with confidence. During game time, encourage players to deliver accurate passes and catch the ball quickly, pulling it into the body.

Week 3: Ball Skills - Catching

4:25pm - Brief on court 1

4:30pm - Warm up on Court 1 

4:40pm - Skills:  

• Snowbib Tag
• Catch Own Throw
• Freeze
• Wicked Witch

5:05pm - 4 vs 4 game 

5:15pm - Pack up, cool down, “cheers” and high fives 

Please watch the below videos that show the different skills in action:

Tyler Campbell
​​​​​​​Vice President - Junior Clubs

Week 2 - Tuesday 18th March 2025

Our focus this week is ‘Ball Skills - Passing’ – To identify and develop the variety of passes that a Netballer can use. During game time, encourage players to deliver accurate passes from a stable body position

​​​​​​​Week 2: Ball Skills - Passing

4:20pm - Brief on court 1

4:30pm - Warm up on Court 1 

4:40pm - Skills:  

• City Gates
• Island Balance
• Target Ball
• Passing Challenge

5:05pm - 4 vs 4 game 

5:15pm - Pack up, cool down, “cheers” and high fives 

Please watch the below videos that show the different skills in action:

​​​​​​​Tyler Campbell​​​​​​​
​​​​​​​Vice President - Junior Clubs

Week 1 - Tuesday 11th March 2025

Our focus this week is ‘Balance’ – To develop an understanding and awareness of a stable body position (SBP). During game time, focus and feedback should be on landing balanced in a stable body position. 

Week 1: Balance 

4:20pm - Brief on court 1

4:30pm - Introduction and Warm up on Court 1 

4:40pm - Skills (see attachment for details on activities):  

• Connections
• Tiger Tiger
• The Orchard
• Weave Ball

5:05pm - 4 vs 4 game 

5:15pm - Pack up, cool down, “cheers” and high fives 

Please watch the below videos that show the different skills in action:​​​​​​​​​​​​​​

​​​​​​​Tyler Campbell​​​​​​​​​​​​​​
​​​​​​​Vice President - Junior Clubs