Walking netball

Walking netball at Waiuku Netball Centre is all about:

  • Fun
  • Fitness
  • Friendship

Walking netball can be played by all ages and fitness levels, and we encourage everyone to give it a go. 

Basic rules

Normal netball rules apply, with some modifications including no running or jumping. 

A player must have at least part of one foot in contact with the court at all times.  During the game, an extra step may be taken once a player has received the ball, which reduces the impact on landing and improves player balance and safety.

A player may throw the ball within four (4) seconds of receiving the ball.  An extra second is allowed to increase the decision making time whilst in possession of the ball, which should encourage improved ball placement. 


Keep an eye out for notification of walking netball "Have a Go' evenings and walking netball twlight coming Spring 2020.